Feeling Overwhelmed and Burnt Out? You’re Not Alone.

Recognising the signs of burnout can be difficult. But if you have, taking immediate action is crucial. If stress, anxiety, and exhaustion are taking a toll on you, it’s time for a change.

Transform Your Life with Paul Cashmore’s Expert Guidance

Paul Cashmore is here to help you unlock your true potential and achieve extraordinary success. As a renowned speaker and resilience specialist, Paul offers a personalised approach tailored specifically to your needs.

Why Paul?

With a dynamic career that spans from the front lines including disarming a gunman where shots were fired and becoming a licensed Bodyguard and saving the life of a celebrity to starring in Channel 4's highest-rated series, Hunted, Paul has faced and overcome some of the most intense life-or-death situations imaginable. His firsthand experience with high-pressure environments and his deep understanding of human behaviour make him uniquely qualified to guide you through your own challenges.

What You’ll Gain:

Conquer Stress: Learn effective techniques to manage and reduce stress.
Find Relief: Alleviate feelings of overwhelm and anxiety.
Build Resilience: Develop mental toughness and emotional resilience.
Achieve Fitness Goals: Get personalised fitness coaching to enhance your physical health.

Paul will design a bespoke package just for you, providing one-on-one support to help you become physically fit and mentally resilient. His approach is rooted in real-world experience and a deep understanding of human behaviour under pressure.

Ready to Start Your Journey?

Take the first step towards a transformed, more resilient you. Hit the button below to send a confidential message, book your free call, and get started on your journey to living an optimal life, today.

1 to 1 Coaching

Click here to Book Your Free Call

Taking individuals, teams, and leaders of organisations to new heights of performance Paul Cashmore’s interactive keynotes and masterclasses blend stories, scientific research, and real-world successes to help individuals and organisations perform at their very best under pressure.

Expect engaging, thought-provoking, and meticulously prepared presentations that combine personal anecdotes with robust research. His speaking style is compelling and approachable, filled with real-life examples that resonate deeply with his audience. Attendees can expect a blend of storytelling, interactive discussions, and practical exercises designed to foster understanding and application of the concepts discussed.

Keynote Speaking

Key themes in Paul’s talks include:

Emotional Resilience: How to harness and manage emotional responses to enhance performance and decision-making under stress.
Intuitive Intelligence: Unlocking the power of intuition in leadership and everyday decisions, balanced with cognitive insights.
Team Dynamics: Building stronger, more supportive teams by understanding and leveraging individual strengths and fostering a culture of mutual support.
Mindfulness and Energy: Exploring the science and spirituality behind personal well-being and its impact on professional effectiveness.

His presentations are designed to catalyse change, encouraging participants to explore new ways of thinking and behaving that promote growth and success.

For all enquiries please contact

E tracey@360speakers.co.uk

Baton of Hope

Paul is an ambassador for The Baton of Hope charity which is the UK’s biggest suicide awareness and prevention initiative the UK has ever seen. In his corporate speaking engagements, Paul provides his blueprint to alleviate stress and anxiety.

Driven to make a difference

Paul Cashmore is dedicated to inspiring others to become the best version of themselves, enabling them to conquer the ever-present demands and challenges of both work and life. His leadership and resilience training programmes are grounded in experience-driven knowledge, teaching participants how to move past adversity and setbacks & use them to achieve their goals.

In both his keynote presentations and training sessions, Paul draws on real-life stories and personal experiences. He shares his journey from being stressed, burnt out, and undergoing heart tests to becoming the fittest and healthiest he has ever been. These powerful narratives provide practical insights and strategies that resonate deeply with his audience, empowering them to transform their own lives.

As featured in the Channel 4 series Hunted

Channel 4’s HUNTED

Fugitive Hunter in the Channel 4 series HUNTED

“Resilience isn’t just about bouncing back; it’s about growing through challenges and transforming pressure into performance. Paul’s mission is to help you unlock your team’s potential by turning adversity into strength, using lessons from the frontline and insights into human behaviour to do so”

— Tracey Duke | 360 Speakers UK